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Herbs for Oily Skin

Aloe vera has excellent healing properties. Apply aloe vera gel topically, as needed. Burdock root, chamomile, horsetail, oat straw, and thyme nourish the skin. Lavender is very good for oily skin. Mist your skin with lavender water several times daily. A facial sauna using lemongrass, licorice root, and rosebuds is good for oily skin. Two or three times a week, simmer a total of 2 to 4 tablespoons of dried or fresh herbs in 2 quarts of water. When the pot is steaming, place it on top of a trivet or thick potholder on a table, and sit with your face at a comfortable distance over the steam for fifteen minutes. You can use a towel to trap the steam if you wish. After fifteen minutes, splash your face with cold water and allow your skin to air dry or pat it dry with a towel. After the sauna, you can allow the herbal water to cool and save it for use as a toning lotion to be dabbed on your face with a cot- ton ball after cleansing. Witch hazel applied to the skin is excellent for absorbing oil. Common Sense Recommendations Do not smoke. Smoking promotes enlargement of the pores and impairs the overall health of the skin. Rub oily skin areas with apple cider vinegar for a neutralizing effect. Regularly brushing and massage of the whole body stimulates circulation and rejuvenates the skin. Evening primrose oil supplements are beneficial for skin. They contain gamma-linolenic acid (GLA), an essential fatty acid reputed to strengthen skin cells and boost their moisture content. Get sufficient sleep as the skin's cellular repair activity is at its optimum during this resting phase. Exercise benefits skin as it boosts circulation and encourages blood flow. Regular exercise will nourish and cleanse your skin from within.

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